Browsing articles in "About Heart Disease"

Foods That Endanger Heart Health

taking care of your heart

Despite all the controversy about the triglycerides diet, there are no arguments that there are certain foods that endanger heart health. And, as research continues to be done, that list is growing longer. Even foods once thought to be health, or at least neutral when it came to heart health are making the list. Here… [Read the Rest]

Cholesterol and Triglycerides Risk for Heart Disease

Cholesterol and triglycerides are fat-like substances produced by your body plus consumed through what you eat. Although the cells of your body need both, excesses of either cholesterol or triglycerides or both can build up in your blood vessels. When this happens it can cause your blood vessels to narrow which in turn reduces blood… [Read the Rest]